For Extreme Physical Transformation. A 12 week shred program that will focus on how a bikini athlete would train, shred and prep for the bodybuilding stage, without standing on stage.
THE SCIENCE OF SHREDDING
Get shredding down to a science with World Class Heavyweight Bodybuilder Mark Getty’s proven conditioning techniques that will send your metabolism into overdrive. Learn the eating habits that will chisel your physique and fat burning supplements used by top stage athletes.
THE ART OF POSING & STAGE PRESENTATION
THE WATER DROP